Article by: Coach Allura Carraway

I'm about to share something so powerful, a large fitness infomercial company wants to shut it down.

What has been done that makes them so nervous? Here's the story...

Seven months ago, a well-known fitness expert named Ryan Lee went on a personal mission to create the first fitness robot that makes losing weight quick and foolproof. He affectionately named the robot: BodyBot.

Lose Your Gut

See Results in Just 4 Minutes

Yes, you read it correctly.

The BodyBot delivers high-velocity weight-loss results in as few as 4 minutes a day. I'm serious, just 4 minutes. Now you understand why so many big fitness companies are shaking in their boots.

The state-of-the-art BodyBot software is based on the exact same workout system developed by Ryan that Men's Fitness Magazine hails as "The World's Fastest Workout"

Ryan's belly-busting system was also featured on the cover of Millionaire Blueprints Magazine which went on to write an 8 page feature article calling his weight loss programs: "The Future of Fitness."

The scientifically designed BodyBot was created to get you as fit as possible - quickly and easily.

Watch as BodyBot Creates a 100%
Fully Customized 4-Minute Fat-Blasting Workout
in Just 30 Seconds Flat - Right Before Your Eye...

Below is a short video clip so you can see BodyBot in action.

You are about to experience the how easy it is to lose weight - in as few as 4 minutes a day...

The Secret, Scientific Formula that Unlocks Fat

You might be skeptical. And you know what, you should be skeptical!

You've been told so many lies and half-truths about weight loss and exercise over the years, you have every right to question what I am telling you.

But I'm here to set the record straight, once and for all.

With the help of Ryan, we've created the "Top 3 Weight Loss Myths", and most importantly, discover why these myths are dead-wrong (and how you can lose weight easier than you ever thought possible)

Weight Loss Myth #1:

The Longer You
Workout-The Better

Weight Loss Fact:
Studies Prove You Can
Get Results in as few as
20 Seconds at a Time

We've been fed the "aerobic" lie for over 30 years. Even doctors have been fooled by this pervasive myth.

The truth is slow aerobic training is terribly inefficient when it comes to losing weight.

It all has to do with a 4-letter acronym: EPOC.

EPOC stands for Excess Post-Exercise Oxygen Consumption. It's a scientific way of describing the calories you burn after you are done exercising.

With aerobic training, once you're done, you no longer burn calories. That's it. Done.

But with high intensity exercise (even as short as 4 minutes at a time) your body continues to burn calories for up to 2 days later.

That's right - your body is still working hard burning that stubborn fat long after your workout is complete. That's the miracle of BodyBot workouts.

You burn more fat when you are not exercising. You are literally transforming your body in to a high-voltage metabolic machine.

In fact a scientific study done by Laval University proved that short, intense workouts burn up to 9 times more fat than traditional slow training.

Check out this video to see some powerful fat-blasting exercises and the see the answer to the correct amount of time you should be exercising...

Weight Loss Myth #2:

It's Difficult to Stick with an Exercise Program

Truth:
Losing Weight Quickly and Keeping it Off Forever is EASY...

We've been fed the "aerobic" lie for over 30 years. Even doctors have been fooled by this

There's one reason and one reason only why it's impossible to do the same workouts over and over again and expect to keep the weight off.

Adaptation

You see, your body is very good at adapting to workouts. So you must keep things new and fresh to challenge your body and continue to shed the pounds.

That's why you might receive some results for the first few weeks at a 30 minute circuit facilities but you suddenly stop progressing quickly. Your body has now adapted to the stimuli (workout).

You need to change up your workouts so your body doesn't adapt to the workout. This is a vital and often overlooked aspect of most fitness programs.

Plus there's the all-important emotional component to exercise. By doing the same routine repeatedly - you will get bored. It's only a matter of time before you hop of the fitness wagon.

But when you have new workouts to look forward to, you never get bored. Every day is a new challenge and you actually look forward to your next workout.

Watch this short video clip to see how to eliminate the boredom and continue to keep the weight off .. forever:

Weight Loss Myth #3:

Machines are the
Safest Way to Exercise

Truth:
Machines cause MORE injuries and are less effective than bodyweight and
Free-Weight Training

There's no doubt you've heard the myth - using fitness machines are "safest" types of exercise.

This is perhaps the biggest lie in the fitness industry - and I am happy to finally share it with you, once and for all.

Machines will cause more injuries than bodyweight or free weights.

How?

Well, there are 2 reasons why you should not use traditional fixed-plane exercise machines:

#1. Inflexible
Every person is a different height, weight and had a unique build. But machines are more like a one-size-fits-all approach and they treat everyone the same. Should a 15 year old really be exercising on the same machine as his 85 year old grandmother?

Even with adjustable levers, you can never really have a perfect fit for a machine.

And when you exercise on an improperly fitted machine - it's just a matter of time until a muscular imbalance or injury occurs.

#2. Repetitive Injuries
Machines force you to do the exact same movement over and over and over again.

Doing the repeated movement patterns will lead to more muscle imbalance and nagging repetitive injuries.

#3. Less Effective
Because machines are designed to do most of the work for you, you are getting less results and wasting time. All those stabilizer muscles are not firing and that means less fat you are burning.

The best way to get results is by going back to basics. Look at the physiques of the ancient greeks who used simple bodyweight movements.

Bodyweight and dumbbell exercises are all you need to have the body of your dreams.

Junk that old exercise equipment. Cancel that expensive gym membership.

All you need is about 5 feet of open space to get a great fat-burning effect.

Take a look at this video to see 3 incredible fat-blasting exercises that need NO equipment:

The Amazingly Simple Way to
Get Strong and Lean...

Many personal trainers make exercise and weight loss more complicated than it has to be.

Exercise really is simple. Work hard with multi-joint exercises for just a few minutes at a time. Couple that with sensible eating and you will lose weight.

BodyBot was designed by Ryan to be the easiest weight loss system on the planet.

No books to study. No DVDs to analyze.

No bug-infested software or annoying plug-ins to download.

BodyBot is a futuristic web-based software program that works with every browser and every computer - guaranteed!

If you can click your mouse, you can create your very own 100% customized, fat-blasting workout in around 27 seconds.

Seriously, all you have to do is click a mouse to use this foolproof program.

Check out this video clip...

Your Very Own 24/7 On-Call
Fitness Coach

With BodyBot, it's just like having your own personal trainer on-demand. You will be working out along side Ryan. It's the closest thing to having him come to you.

Plus, there is a convenient timer in the top corner of every exercise so you know exactly how long you have left in your fat-busting routine.

There's even a timer for your rest period so you know when to take your break.

No more guesswork. It's 100% foolproof.

Just click "Go" and follow along with the workout. That's it.

Take a look at this quick video showing you how easy it is to use:

Frequently
Asked Questions

At this point, you might have a few questions. Here are the questions Ryan is most often asked about the BodyBot:

Question: Can I use this with a dial-up modem?
Answer: Yes. The program is created with a lightning-quick flash video so you don't need a high speed modem.

Question: How many computers can I use for BodyBot?
Answer: As many as you desire. Since the program is web-based, all you need is an Internet connection to access your membership. You can workout anywhere you want.

Question: Do I have to download anything?
Answer: No. BodyBot is 100% web based so there's nothing to download. Just connect to the Internet and you can begin using the program within seconds.

Question: Is it easy to create workouts?
Answer: Absolutely! All you have to do is be able to click a mouse. BodyBot puts the entire workout together for you. It's foolproof and takes less than 30 seconds to create your fat-burning workout.

Question: How many workouts can I create with BodyBot?
Answer: As many as you want. There are literally over one billion different workout combinations - so you never have to repeat the same workout if you don't want to.

Question: How do I know which workout do to?
Answer: Keep reading to see the bonus reports included with your BodyBot membership. You'll get a pack of "Done-4-U" workouts plus a quick-start guide to get you on your way...

This Program is NOT For Everybody

I'm one of the first memebers for BodyBot and I must confess, it might not be right for you.

Even though my workouts with BodyBot last just 4 minutes, it's a really challenging 4 minutes. And when I do 1 or 2 rounds, I am spent.

So if you hate to work hard, then you should just stick with something softer - like yoga, walking or a 30 minute "curvy" facility.

I just want to be upfront with you.

You're still here?